Thursday, May 28, 2009

Dandelion and Caramelized Onions - Hindbeh maa basal Mhamar


Ingredients:
1-bunch of dandelion
2-2 large size onions sliced half moon
3-olive oil
salt and pepper


Clean and cut the dandelion Wash several times until the water is clear


Steam in little water until they cooked and become tender. Cool, then Squeeze from all the bitter juice .


Slice the onions and start cooking them in couple spoons of olive oil to caramelized, and start getting the golden color, add the dandelion and if needed add more oil, and cook the leaves till they cook through. add salt and pepper, and when served squeeze lemon juice.
* Another alternative instead of carameled onions, steam the dandelion and squeeze, then prepare some sesame tahini and after the dandelion cooled enough mix it with the tahini sauce
both are very tasty and a good alterntive for a vegan meal.
Serve with pita bread...

9 comments:

Summer said...

i love anything that is green cooked with onions and olive oil, except broccoli! thanks for sharing.

Arlette said...

Marhaba Summer
yes, this is a very healthy food for our body, and we need to eat as much green veggies as we can.

thanks for visiting

MAG said...

Now this is my no.1 recipe! I can eat it all the time, I love hindbeh!!!!!!

Chahira Daoud said...

Lovely dish ya Arlette,, so healthy !!

Arlette said...

Thank you ladies,
yes this is tasty and healthy, and so simple easy to prepare.

thank you for your visit...

Chow and Chatter said...

dandelion never used it before looks great like your blog, love lebanese food

Mona said...

Dear Arlette
First of all thank you very much for visiting my blog and for your invitation to join Walima cooking club.
In fact I don't cook because I don't have time.
So I will not be able to join your club. Thanks.
In addition thank you very much for sharing your delicious and easy recipe. It is my favourite dish.

Parnass said...
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Parnass said...
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