Sunday, January 31, 2010

Walima January Challenge Representing the Omani Cuisine

Oman is a 1,000-mile-long (1,700 km) coastal plain at the southeast tip of the Arabian Peninsula lying on the Arabian Sea and the Gulf of Oman. It is bordered by the United Arab Emirates, Saudi Arabia, and Yemen. The country is the size of Kansas.
A vast gravel desert plain covers most of central Oman, with mountain ranges along the north (Al Hajar Mountains) and southeast coast, where the country's main cities are also located: the capital city Muscat, Matrah and Sur in the north, and Salalah in the south.

Oman's climate is hot and dry in the interior and humid along the coast. During past epochs Oman was covered by ocean. Fossilized shells exist in great numbers in areas of the desert away from the modern coastline.The peninsula of Musandam (Musandem), which has a strategic location on the Strait of Hormuz, is separated from the rest of Oman by the United Arab Emirates and is thus an exclave. The series of small towns known collectively as Dibba are the gateway to the Musandam peninsula on land and the fishing villages of Musandam by sea.
Boats may be hired at Khasab for trips into the Musandam peninsula by sea.Oman has another exclave, inside UAE territory, known as Madha. It is located halfway between the Musandam Peninsula and the rest of Oman. Belonging to Musandam governorate, it covers approximately 75 km2 (29 sq mi). The boundary was settled in 1969. The north-east corner of Madha is closest to the Fujairah road, barely 10 m (32.8 ft) away. Within the exclave is a UAE enclave called Nahwa, belonging to the Emirate of Sharjah. It is about 8 km (5 mi) on a dirt track west of the town of New Madha. It consists of about forty houses with its own clinic and telephone exchange.Government: Absolute monarchy. Stone AgeWattayah, located in the governorate of Muscat, is the oldest known human settlement in the area and dates back to the Stone Age, making it around 5,000 years old. Archaeological remains from different dates have been discovered here, the earliest representing the Stone Age, then the Heliocentric Age and finally, the Bronze Age. Findings have consisted of stone implements, animal bones, shells and fire hearths. The latter date back to 7615 BC and are the oldest signs of human settlement in the area.Other discoveries include hand-moulded pottery bearing distinguishing pre-Bronze Age marks, heavy flint implements, pointed tools and scrapers.On a mountain rock-face in the same district, animal drawings have been discovered. Similar drawings have also been found in the Wadi Sahtan and Wadi Bani Kharus areas of Rustaq. These drawings consist of human figures carrying weapons and being confronted by wild animals. Siwan in Haima is another Stone Age location and some of the archaeological finds have included arrowheads, knives, chisels and circular stones which may have been used to throw at animals.

Oman before IslamOman's Names Sumerian tablets refer to a country called Magan, a name thought to refer to Oman’s ancient copper mines. Mezoun is derived from the word muzn, which means abundant flowing water. The present-day name of the country, Oman, is believed to originate from the Arab tribes who migrated to its territory from the Uman region of Yemen. Many tribes settled in Oman making a living by fishing, herding or stock breeding and many present day Omani families are able to trace their ancestral roots to other parts of Arabia.From the 6th century BC to the arrival of Islam in the 7th century AD, Oman was controlled and/or influenced by three Persian dynasties, the Achaemenids, Parthians and Sassanids. Achaemenids in the 6th century BC controlled and influenced the Oman peninsula. This was most likely exerted from a coastal center such as Sohar. By about 250 B.C. the Parthian dynasty brought the Persian Gulf under their control and extended their influence as far as Oman. Because they needed to control the Persian Gulf trade route, the Parthians established garrisons in Oman. In the third century A.D. the Sasanids succeeded the Parthians and held the area until the rise of Islam four centuries later.[5]
The arrival of Islam On the advent of
Islam, the religion reached Oman during the Islamic prophet Muhammad's lifetime. The conversion of Omanis is usually ascribed to Amr ibn al-As, who visited the region by the middle of the seventh century AD. The Omanis were among the first people to embrace Islam voluntarily In around 630 AD when the Muhammed sent his envoy Amr ibn Al As to meet Jaifar and ‘Abd - the joint rulers of Oman at that time - to invite them to accept the faith, in which he eventually succeeded.In accepting Islam, Oman became an Ibadhi state which is named after alkhoarej, ruled by an elected leader, the Imam. During the early years of the Islamic mission Oman played a major role in the Wars of Apostasy that occurred after the death of Muhammad and also took part in the great Islamic conquests by land and sea in Iraq, Persia and beyond. However, its most prominent role in this respect was through its extensive trading and seafaring activities in East Africa, particularly during the19th century, when it propagated Islam in many of East Africa’s coastal regions, and certain areas of Central Africa.Omanis also carried the message of Islam with them to China and the Asian ports.Oman was ruled by Umayyads between 661-750, Abbasids between 750-931, 932-933 and 934-967, Qarmatians between 931-932 and between 933-934, Buyids between 967-1053, Seljuks of Kirman between 1053-1154.

The Portuguese settlementThe
Portuguese occupied Muscat for a 140-year period 1508–1648, arriving a decade after Vasco da Gama discovered the seaway to India. In need of an outpost to protect their sea lanes, the Europeans built up and fortified the city, where remnants of their colonial architectural style still remain.Rebellious tribes drove out the Portuguese, but were pushed out themselves about a century later 1741 by the leader of a Yemeni tribe leading a massive army from various other tribes, who began the current line of ruling sultans. A brief Persian invasion a few years later was the final time Oman would be ruled by a foreign power. Oman has been self governing ever since.[edit] Oman and East African EmpireThe Sultan's Palace buildings in Zanzibar which was once Oman's capital and residence of its Sultans.In the 1690s Saif bin Sultan, the imam of Oman, pressed down the East African coast. A major obstacle was Fort Jesus, housing the garrison of a Portuguese settlement at Mombasa. After a two-year siege, it fell to Saif in 1698.Thereafter the Omanis easily ejected the Portuguese from Zanzibar and from all other coastal regions north of Mozambique. Zanzibar was a valuable property as the main slave market of the east African coast, and became an increasingly important part of the Omani empire, a fact reflected by the decision of the greatest 19th century sultan of Oman, Sa'id ibn Sultan, to make it from 1837 his main place of residence. Sa'id built impressive palaces and gardens in Zanzibar.

Rivalry between his two sons was resolved, with the help of forceful British diplomacy, when one of them,
Majid, succeeded to Zanzibar and to the many regions claimed by the family on the East African coast. The other, Thuwaini, inherited Muscat and Oman.
Food
Ted during celebrations, which consists of mashed rice flavoured with spices. Another popular festival meal is shuwa, which is meat cooked very slowly (sometimes for up to two days) in an underground clay oven. The meat becomes extremely tender and it is impregnated with spices and herbs before cooking to give it a very distinct taste. Fish is often used in main dishes too, and the kingfish is a popular ingredient. Mashuai is a meal comprising whole spit-roasted kingfish served with lemon rice. The rukhal bread is a thin, round bread originally baked over a fire made from palm leaves. It is eaten at any meal, typically served with Omani honey for breakfast or crumbled over curry for dinner. Chicken, fish and mutton are regularly used in dishes
Although spices, herbs, onion, garlic and lime are liberally used in traditional Omani cuisine, unlike similar Asian food, it is not hot. Omani cuisine is also distinct from the indigenous foods of other Arab states of the Persian Gulf and even varies within the Sultanate's different regions. There are also significant differences in cuisine between different regions of Oman.


Our Challenge for this month representing the Omani Cuisine with two recipes

Lamb Kabouli

Ingredients
1 kg lamb legs, pieces with bones
9 cups water or 2¼ liters
3 small cinnamon sticks
1teaspoon whole cardamom pods
1 teaspoon whole cloves
1 teaspoon whole black peppers
½ cup water or 125 ml, extra quantity
3 medium onions or 375 g, sliced
4 tablespoons ghee
3 cloves garlic, crushed
3 tablespoons raisins
1 tin canned chickpeas or 400 g, (dingo) drained(or 1 cup dried and soaked overnight)
4 tablespoons omani mixed spicess
½ teaspoon saffron filaments
½ cup rose water or 125 ml
3 cubes Mutton Bouillon (if you have lamb stock or chicken stock use 3 cups as part of the above water)
2½ cups basmati rice or 500 g, washed and drained


Preparation
Put lamb pieces and water in a large pot, bring to boil and remove froth as it appears. Add the cinnamon sticks, and all whole spices. Cover and simmer over low heat for 1½ hours or until the meat becomes tender. Remove lamb pieces, put them in a bowl and set aside. Drain the stock and set aside.
Cook the extra water and onion in a large sauce pan with occasional stirring for 5 minutes or until water is steamed and the onions become tender. Add 2 tablespoons of the ghee (reserve 2 tablespoons) and stir for another 3 minutes or until onions become golden in color. Add garlic, raisins, dingo (chickpeas), 1 tablespoon of Omani mixed spices (reserve 3 tablespoons), saffron leaves and rose water, stir for 1 minutes then set aside

In a large pot put 4½ cups of drained stock; add more water if stock is not enough. Add the remaining 2 tablespoons of ghee, the remaining 3 tablespoons of Omani mixed spices, the Bouillon cubes and rice. Bring to boil with occasional stirring, cover and cook over low heat for 10 minutes or until rice is ½ cooked, add the boiled lamb pieces on top of the rice, cover and cook on low heat again for another 10-15 minutes or until rice is cooked.
Serve the rice and lamb in plate topped with the onion mixture
.


Omani Bizar A’Shuwa
2 cloves garlic, chopped

1 Tbs (15 ml) cumin seeds
1 Tbs (15 ml) coriander seeds
1 Tbs (15 ml) cardamom seeds
2 tsp (10 ml) cayenne pepper
1/2 tsp (2 ml) ground turmeric
About 2 Tbs (30 ml) distilled vinegar
Combine all ingredients in an electric food processor and process until a thick paste is formed, adding more vinegar if necessary. Store refrigerated in an airtight container for up to 2 weeks. Makes about 1/4 cup (60 ml).

Note: This is a famous meal in Oman, prepared during the holidays. Very strong on spices. I think if we reduce the spices to two tbsps we will get a balanced and flavourful dish

SAKO - a traditional caramelized tapioca sweet

1 3/4 cups of sugar
3/4 cup of sako (tapioca), soaked in 1 1/2 cups of water
for 1 hour
1 Tablespoon saffron
, soaked with the tapioca
1/2 cup of butter

1/8 - 1/4 cup of rose water
, depending on its strength and your tastes
1 Tablespoon of ground cardamom

1 1/2 Tablespoons ground cinnamon

1/2 teaspoon ground ginger

chopped
nuts, such as pistachio nuts, or walnuts
Directions
1. Put the sugar in a heavy sauce pan and brown over medium heat. Do not stir it, but rather gently shake the pan about every minute, until the sugar is a golden brown. Be careful not to over do it and burn the sugar.
2. Add the sako (tapioca) with its water and the rest of the ingredients along with 2 cups of water. Bring to a boil, while stirring. The sugar will clump at the bottom of the pan at first, but will then gradually dissolve in the liquid.
3. Once it is boiling reduce heat to the lowest level. Continue cooking, lightly boiling, until the sako (tapioca) is cooked (i.e. clear and soft). The time required for this will depend on the size of the sako (tapioca), with smaller tapioca cooking faster than the larger beads. Add more water, if need. The final texture should be thick and jelly-like, yet still thin enough to pour into the serving dish.
4. Take off of the fire and spread in a glass/ceramic casserole dish/plate (or smaller individual-serving bowls). Top with chopped nuts. Best eaten at room temperature or slightly warm.

Note: this was my first time using tapioca, the sweetness of the caramelized sugar was too much to my taste. I added the fresh fruit to balance the sweetness..










Friday, January 29, 2010

Bread Dough - Three flavours - part 3

For someone who does her own bread, and everything from scratch, I always in search for the best of the best, either in baking or cooking, and sometimes the keeper recipe, is not good any more . Test is part of the job, playing with the ingredients and the formula to take it to the higher level.

One of the things I am always trying are bread recipes, for sandwiches. My husband works in construction and I make sure that he has a good lunch and dessert in his lunch box every day.

My bread usually is based on a sourdough recipe...I love crusty bread, on the other hand my husband always complain about his crunchy dry bread, where I find myself whipping kind of luncheon salad to stuff his sandwich and make it more appetizing softer to eat.

A good Pain Au Lait bread is hard to find in North Bay, where I am used to good bread in Beirut, also my mom, makes good lavash (markouk Bread - from her I learned to do everything from scratch) its easy to find this bread in almost all the bakeries in Beirut.
I tested several recipes, some were good, but turned dry after several days.

Last week I was checking the Mennonite girls can cook blog and I stumble upon a good bread recipe called Lydia's White Buns, the recipe is rich like a Brioche Dough, but not overly rich that you cannot use it as a sandwich bread . I was very excited and had to give it a try.

I prepared a batch last night and made Michel a sandwich, and guess what, the lunch box was in the truck all day, with -27C temp outside, the sandwich survived the harsh cold weather, and stayed spongy , soft and Michel was extremely happy, he said this is the best sandwich bread he has so far.... Am I happy or what !!!!

Lydia's White Buns Bread
makes around 15 buns
2 cups of milk
2 large fresh eggs
1 1/2 tsp of salt
1/3 cup sugar
1/4 cup butter + 1/4 cup of shortening I used lard as I don't use vegetable shortening
1/2 cup warm water
1 tsp sugar
2 tbspt of yeast
6 cups of flour i used unbleached

step one: add the sugar and the yeast to the warm water dissolve and let it foam and rise.
step two: heat the milk , add the butter and lard and the sugar, stir to dissolve, and when it cools add the eggs and stir.
step three: add the yeast to the milk mixture which will cool, so it will not kill the yeast, stire then add it to the flour mixture and knead to get a nice smooth dough. Cover and let it rise for 90 minutes to two hours.
step four: punch the dough down when it rise. Let it rest again for 10 minutes, prepare your pans by either spraying them with oil, or using a parchment paper . you can oil your hands and grab a piece the size of a grapefruit then with the right hand squeeze the dough with your thumb and forefinger to get a ball the size of a mandarine, (i divided the dough into 7 buns and 8 small loaves and rolled each on the table to get a smooth round surface) cover and let the dough rest again... at least an hour and if more the better.
(I brushed the top with egg wash and sprinkled sesame seeds and poppy seeds this is optional)
Step five : bake your buns in a preheated 350F oven, I warmed the oven at 450F and when it was ready I lowered the heat to 350F and baked the buns until golden brown










Bread Dough - Three flavours - part 2


Delicious Raisin Bread II

Good morning dear readers... I started this posting late last night , by the time I finished part I, I was freezing from cold, the temperature was -28C.

This morning still -27C below zero, It's a good time for a nice warm cinnamon and raisin bread to fill the house with amazing aroma , at the same time warm your house.

I bet when you try my recipe, you will keep it as a favourite, and you will never buy a raisin bread again.


Cinnamon Raisin Bread

makes three medium size or two large size loaves

1 1/2 cups of milk

1 cup of warm water (110F/45C)

2 pkg active dry yeast (if you have wild yeast add one cup and use one pkg of yeast)

4 eggs

1/2 cup sugar

1 tsp salt

1 cup butter (use 3/4 cup in the dough and save 1/4 to spread over the bread)

8 cups of unbleached flour

2-3 cups of raisin

2 tbsp of milk

3/4 cup of white sugar

2-3 tbsp cinnamon (use more if you like)


Direction:

dissolve the yeast in the warm water and let it rise at least 1 minutes.

warm the milk add the butter and sugar and dissolve , let it cool. Whip the eggs with a fork, add them to the milk mixture, and when the yeast rise and get frothy add it to the milk mixture.

Sift your flour add the salt and the wet ingredients and the raisin, need well to combine and get a nice smooth dough. It's a beautiful dough and will not take long to mix.

At this time you have two options either to divide the dough into two freezer bags and leave them in the fridge overnight to rise slowly - which I normally do, or cover the dough and let it rise until doubled.

Divided the dough either into two large or three medium size balls.

Roll out on a lightly floured surface into a rectangle 1/2 inch thick.. Moisten dough with the milk by brushing the face of the dough, mix together 3/4 cup of sugar with 2 tbsp of cinnamon and sprinkle mixture on top of the moistened dough. I even sprinkle more raisin in the center as well. Roll up tightly as if you are rolling a cinnamon buns. Tuck ends under. place in well greased loaf pan , brush the top with melted butter and let it rise until double. (at least an hour)

Warm your oven at 425F and when its warm enough, lower the heat to 350F, bake your loaves for 35-45 minutes depends on your oven. Remove the loaves from pans, and brush them with melted butter and let them cool before you slicing... if you can wait !!!

Enjoy a nice slice...and remember me




The dough will keep rising in the fridge. It was pouring over...

A batch for the Farmer's Market in a 24 liter bin

Note: All bread freeze excellent, you can warm up in a preheated 350F oven for 5-7 minutes and they will be fresh as newly baked.

Thursday, January 28, 2010

Bread Dough - Three flavours

Sunflower Sourdough Bread I


During the time when I was preparing the flower roses for the "cookies for peace event", I made my sourdough and let it rest. When I baked the cookies, I was thinking about a flower bread , and how I can create a flower with a yeast dough.

I came with the idea of doing a sunflower bread made with three layers and when it rise it will turn to a nice flower shape....

I have to admit this is my first time doing this, took some photos and wanted to share the step with you, maybe you will come with a more creative way to add to the steps:

A Sunflower Sourdough Bread

what you need is a sourdough or regular bread dough cut and shaped into three balls
an aluminium pie plate to hold the cut leaves
a sharp knife



who can resist a warm bread out of the oven



Step one: roll the first ball into a circle and make six cuts from inside out leaving 1/2 inch board
Step two: bring the pie plate closer to you, place the cut circle inside the plate, leave the border at the bottom edge of the plate , then flip each leaf inside out , so that the leaves are resting on the edge of the plate and the top of the plate is the support for the leaves when they rise.

Step three: take the second ball and place it in the centre.


Step four: roll the third ball into a circle and cut it into six leaves, similar to the first step, and insert it around the centre ball, making sure that the leaves when they open will be next to the first and not on top of it... you can adjust the position so they open next to each other to create the flower leaves shape. Cover and let the bread rise and double in size....


Bake in a preheated 425F oven with a water bath either in the bottom shelf or the top shelf, to create humidity, or you can sprinkle your bread with water....

Wednesday, January 27, 2010

The Winter Olympic Games are coming to BC - Nanaimo Bars Challenge

The January Daring Bakers Challenge was hosted by Lauren of Celiac Teen. Lauren Choose Gluten Free Graham Wafers and Nanaimo Bars for the challenge. She based her sources on 101 cookbook and http://www.nanaimo.ca/
It was a very nice challenge as I like to do everything from scratch..
though I didn't do the gluten free wafers, I used my own recipe for the wafers. Its an amazing recipe with wonderful flavour.
the Recipe for the Nanaimo Bars was overly sweet to my taste, and because it was a challenge I followed Lauren Recipe and not my own.









a mix of milk and semi sweet chocolate


Dark Chocolate for me





With open arms , we welcome every one to Canada



Homemade Graham Crackers:
1 1/2 cups all purpose flour
1 cup whole wheat flour
1/2 cup untoasted wheat germ
1/2 tsp salt
1 tsp baking soda
1 tsp ground cinnamon
1cup unsalted butter - melted
3/4 cup brown sugar
2 tbsp good quality honey
in a food processor mix well to combine. Divide into four sections, roll between parchment or plastic paper to 1/8 inch cut the cookies either with a pizza roller, or rectangular cookie cutter. Bake in preheat 350F oven for 8-10 minutes.

the best Graham Crackers Cookies you tasted. You will stop buying the store brand.
Makes around 877 gms.



if you use lots of flour like me, couple bay leaves between your flour is garuanteed to keep humidity or insects away